Introduction to Shadow Work Program

Shadow Work is an introspective psychological practice that anyone can do which involves looking at the parts of ourselves that we dislike the most.

The shadows running in your unconscious are having a massive influence and impact over the results you’re able to achieve, the stress you’re experiencing and the busyness of your mind.

When working with the shadow, you may have moments of awakening that lead to greater authenticity, creativity, and emotional freedom.

Shadow Work helps you to integrate the hidden aspects of your unconscious psyche into your conscious experience and allow the positive aspects of the shadow to express themselves which results in the negative aspects simply washing away out of your life.